What is therapy?

What can counselling and psychotherapy help with?

The british association for counselling and psychotherapy has launched a new website explaining how therapy can be hugely beneficial for many people in a rich variety of situations.

In the different sections you will find, What can therapy help with?, testimonials, glossary, resources  and a A-Z list section providing information about aspects of life where therapy can be helpful. It may help you assess whether therapy could be of use to you or someone close to you.